How to use CBD oil?

Here is a question that our customers often ask us and that you should probably ask yourself too if you are new to the world of CBD. Today we’re going to look at 3 different ways to use CBD oil, and as a bonus recipes!

1. Under the tongue (sublingual)

The easiest way to consume CBD oil is to put drops directly under the tongue. Indeed the underside of the tongue is an area where the capillarity is high. The CBD will quickly reach the blood vessels and the effects will be felt quickly, between 5 to 15 minutes. We advise you to keep the oil under your tongue between 30 seconds to 1 minute before swallowing it.

2. In a drink

A fun way to use CBD oil is to incorporate it into a drink, whether in a smoothie, a coffee, a chai latte, a classic tea, a homemade iced tea, a cocktail… In short, the only limit is your imagination! We know that sometimes the taste of CBD oils may not be for everyone, that’s why we offer you 3 recipes for using CBD oil in your favorite drinks!

Creamy CBD Smoothie Recipe:

Rinse the strawberries in cold water and remove the stems. Remove the skin from the banana and cut itintoslices.Place all your fruits, milk and CBD oil in a blender, and mix everything! Consume your preparation quickly so as not to degrade the quality of the vitamins! Serve it in a jar and enjoy it in your garden in the sun.

CBD Pinã Colada Recipe:

Pour all the ingredients in a blender with 5 ice cubes if it is for several people or in a shaker if it is for personal pleasure.Mix or shake everything for 30 seconds, then decorate your cocktail with a piece of pineapple and a small palm tree. You are now ready for a trip to the Caribbean!Your guests will love your revisited version of the Pinã Colada! Of course alcohol is to be consumed in moderation, you can very well adapt this cocktail in a “soft” version without alcohol.CBD Vanilla Latte Macchiato Recipe:Start by running a coffee. Meanwhile, warm the milk in a saucepan. Once the milk has cooled, add the vanilla, then whisk it in a suitable container using an electric whisk until you get a frothy texture. Add the CBD oil to the milk and then pour the coffee over it.All you have to do is decorate by sprinkling a little cocoa!

3. In meals

As with drinks, there are a multitude of ways to use CBD oil in your culinary preparations. However, there are certain rules to follow, the most important is not to heat our CBD oil to more than 150°C, because it is from this temperature that the cannabinoids begin to evaporate and degrade. , however, we advise you not to heat your oil to more than 50°C. Incorporating CBD oil into your dishes can be an original way to learn how to use CBD oil in everyday life.

In addition to bluffing your guests who will spend a pleasant moment of relaxation, you will enjoy together all the beneficial effects of this fabulous molecule. We advise you to use a fatty substance (vegetable oils, butter, coconut milk, etc.) when you want to use CBD oil in your recipes.

The addition of a fatty substance facilitates the absorption of cannabinoids. You can also simply add a few drops of CBD oil directly to your salads. If you are new to using CBD oil, we advise you to start with small doses and observe the effects.cooking with cbd oil.CBD Oil Infused Lemon Garlic Olive Oil Recipe:Remove the skin from the cloves. Crush the garlic cloves by placing them on a cutting board then crush them by pressing the palm of your hand on the blade of your knife. Put the garlic cloves in a jar then cover them with olive oil and the juice of half a lemon. For a more pronounced taste, you can also add some zest. Then add the CBD oil and mix your ingredients.

Let your oil infuse, to be consumed within 5 days so as not to release the toxin produced by the garlic into the oil.

Use your oil as a seasoning as you wish, we do not recommend heating it to keep all the beneficial properties of CBD.

Conclusion :

We have shown you that there are a multitude of ways to use CBD oil, whether under the tongue, in drinks, or in your culinary preparations… There is no one best method. than another to use CBD oil.

It’s up to you to find the way that works best for you and use it.

Have you tried making one of our recipes? Share the photo on Instagram or Facebook and tag us in your publications and in your stories!